jauh lagi

Wednesday, July 30, 2008 Edit This 1 Comment »


Fan n I,on va partir ce jeudi,bon voyage à nous! =p



to kak jaja,SELAMAT PENGANTIN BARU! tak best nye ta dapat menghadirkan diri =(,syg kak jaja! tahniah! mwwah!

incroyable!

Friday, July 18, 2008 Edit This 0 Comments »


Voila une ptte pub pour neuf,Merci neuf ! t'es incroyable! =p vive neuf telecom!

cuba-essayer-try

Sunday, July 13, 2008 Edit This 1 Comment »

*normal

*zoom 8X

*iso 800

*sunny day mode

*retouch with smartlight

n/b: dont bother with the mess =p

margerine vs butter

Saturday, July 12, 2008 Edit This 0 Comments »
Idea nak tulis artikel ini bermula setelah kehabisan butter untuk membuat,ade alternative lain ke?

Ape beza nye margarine n butter?

Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.

Eating margarine can increase heart disease in women by 53% over eating the same amount of Butter.

Eating butter increases the absorption of many other nutrients in other foods

Butter has many nutritional benefits where margarine has a few only because they are added!

Butter tastes much better than margarine and it can enhance the flavors of other foods. Butter has been around for centuries where margarine has been around for less than 100 years.

And now, for Margarine..
Very high in Trans fatty acids.
Triple risk of coronary heart disease.
Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)
Increases the risk of cancers up to five fold.
Lowers quality of breast milk.
Decreases immune response.
Decreases insulin response.

Margarine is . . . . .
ONE MOLECULE away from being PLASTIC..

This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

You can try this yourself:

Purchase a tub of margarine and leave it in your garage or shaded area.

Within a couple of days you will note a couple of things:

* No flies, not even those pesky Fruit flies will go near it (that should tell you something)

* It does not rot or smell differently because it has no nutritional value; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic.


Would you melt your Tupperware and spread that on your toast? hehe =p

uppa

Friday, July 11, 2008 Edit This 0 Comments »

"students learn what they care about,from people they care about and who,they know,care about them" 
BARBARA CARSON

tout à fait d'accord =)

anak² buahku yg suda besar

32 euros

Wednesday, July 09, 2008 Edit This 4 Comments »


SLIM BOUSLAMA!

8 August 2008 was a remarkable date.Without this guy,i really don't know what will happen to me.As u guys know,i live alone in Pau (far far away),i really don't know what to do. The only thing that came up in my mind on that time was "i need something to calm me!!!!!!"  
After 2 hours struggling with myself,i called Slim,and asked him to bring the pain killer.To my surprise,he came to my apartment in 5 minutes with his bicycle.(he lives +/- far from my apartment).
I wanna give a big big big THANKS! Thanks for taking a good decision to bring me directly to emergency,Thanks for waiting from 3 pm to 8 pm in that hospital,Thanks for helping me to settle all the "form-that-need-to-b-fill-in",Thanks for taking a good care of me,Thanks to Fronçoise too for your concern!MERCI énormément!and CONGRATULATION to ADé,SLIM N ME! on a eu notre année!!!! yeay! after all the galère,i'm totally syukur to ALLAH,HE knows the best! Alhamdulillah =).Slim if u read this,i wanna u to know that je t'adore vraiment!tu vois,je fais ça specialement pour toi =p

P/s: je te souviens qd l'infirmière a dit," il y a son ami sans patience dehors qui voulé savoir comment elle va"